Brown Rice (uncooked): Cups to Grams
One US cup of brown rice (uncooked) weighs about 190 grams (6.7 oz). Use the converter or the chart below for any amount.
Quick answer
- 1 cup brown rice (uncooked) 190 g
- ¾ cup brown rice (uncooked) 143 g
- ½ cup brown rice (uncooked) 95 g
- ⅓ cup brown rice (uncooked) 63.3 g
- ¼ cup brown rice (uncooked) 47.5 g
- 1 tbsp brown rice (uncooked) 11.9 g
- 1 tsp brown rice (uncooked) 4 g
Unit
cups
tablespoons
teaspoons
Unit
grams
Ingredient
Brown Rice (uncooked)
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Approximate values. Density varies with how the ingredient is packed, sifted, or measured.
Brown Rice (uncooked) cups to grams chart
| Amount | Grams | Ounces |
|---|---|---|
| 1/8 cup brown rice (uncooked) | 23.8 g | 0.8 oz |
| 1/4 cup brown rice (uncooked) | 47.5 g | 1.7 oz |
| 1/3 cup brown rice (uncooked) | 63.3 g | 2.2 oz |
| 1/2 cup brown rice (uncooked) | 95 g | 3.4 oz |
| 2/3 cup brown rice (uncooked) | 127 g | 4.5 oz |
| 3/4 cup brown rice (uncooked) | 143 g | 5 oz |
| 1 cup brown rice (uncooked) | 190 g | 6.7 oz |
| 1 1/2 cups brown rice (uncooked) | 285 g | 10.1 oz |
| 2 cups brown rice (uncooked) | 380 g | 13.4 oz |
| 3 cups brown rice (uncooked) | 570 g | 20.1 oz |
| 1 tablespoon brown rice (uncooked) | 11.9 g | 0.4 oz |
| 1 teaspoon brown rice (uncooked) | 4 g | 0.1 oz |
Brown Rice (uncooked) grams to cups
Working the other way? Since 1 cup of brown rice (uncooked) is about 190 g, here is how common gram weights convert back to cups.
| Grams | Cups (approx) |
|---|---|
| 50 g brown rice (uncooked) | 0.26 cups |
| 100 g brown rice (uncooked) | 0.53 cups |
| 125 g brown rice (uncooked) | 0.66 cups |
| 150 g brown rice (uncooked) | 0.79 cups |
| 200 g brown rice (uncooked) | 1.05 cups |
| 250 g brown rice (uncooked) | 1.32 cups |
| 500 g brown rice (uncooked) | 2.63 cups |
Measuring brown rice (uncooked) accurately
Raw long-grain brown rice. Because a cup measures volume rather than weight, the most reliable way to get the same result every time is to weigh brown rice (uncooked) on a kitchen scale and aim for the gram figure above. The conversions on this page are based on the US cup of about 236.6 ml.
FAQ
- How many grams is 1 cup of brown rice (uncooked)?
- One US cup of brown rice (uncooked) weighs about 190 grams (6.7 oz). Raw long-grain brown rice.
- How many grams is half a cup of brown rice (uncooked)?
- Half a US cup of brown rice (uncooked) is about 95 grams.
- How many grams is 1 tablespoon of brown rice (uncooked)?
- One tablespoon of brown rice (uncooked) is about 11.9 grams, since a tablespoon is one sixteenth of a cup.