Cooked White Rice: Cups to Grams
One US cup of cooked white rice weighs about 175 grams (6.2 oz). Use the converter or the chart below for any amount.
Unit
cups
tablespoons
teaspoons
Unit
grams
Ingredient
Cooked White Rice
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Approximate values. Density varies with how the ingredient is packed, sifted, or measured.
Cooked White Rice cups to grams chart
| Amount | Grams | Ounces |
|---|---|---|
| 1/8 cup cooked white rice | 21.9 g | 0.8 oz |
| 1/4 cup cooked white rice | 43.8 g | 1.5 oz |
| 1/3 cup cooked white rice | 58.3 g | 2.1 oz |
| 1/2 cup cooked white rice | 87.5 g | 3.1 oz |
| 2/3 cup cooked white rice | 117 g | 4.1 oz |
| 3/4 cup cooked white rice | 131 g | 4.6 oz |
| 1 cup cooked white rice | 175 g | 6.2 oz |
| 1 1/2 cups cooked white rice | 263 g | 9.3 oz |
| 2 cups cooked white rice | 350 g | 12.3 oz |
| 3 cups cooked white rice | 525 g | 18.5 oz |
| 1 tablespoon cooked white rice | 10.9 g | 0.4 oz |
| 1 teaspoon cooked white rice | 3.6 g | 0.1 oz |
Measuring cooked white rice accurately
Cooked and fluffed long-grain rice. Because a cup measures volume rather than weight, the most reliable way to get the same result every time is to weigh cooked white rice on a kitchen scale and aim for the gram figure above. The conversions on this page are based on the US cup of about 236.6 ml.
FAQ
- How many grams is 1 cup of cooked white rice?
- One US cup of cooked white rice weighs about 175 grams (6.2 oz). Cooked and fluffed long-grain rice.
- How many grams is half a cup of cooked white rice?
- Half a US cup of cooked white rice is about 87.5 grams.
- How many grams is 1 tablespoon of cooked white rice?
- One tablespoon of cooked white rice is about 10.9 grams, since a tablespoon is one sixteenth of a cup.