Grams Per Cup

Popcorn Kernels: Cups to Grams

One US cup of popcorn kernels weighs about 200 grams (7.1 oz). Use the converter or the chart below for any amount.

Quick answer

Unit
Ingredient
Popcorn Kernels
—

Approximate values. Density varies with how the ingredient is packed, sifted, or measured.

Popcorn Kernels cups to grams chart

Amount Grams Ounces
1/8 cup popcorn kernels 25 g 0.9 oz
1/4 cup popcorn kernels 50 g 1.8 oz
1/3 cup popcorn kernels 66.7 g 2.4 oz
1/2 cup popcorn kernels 100 g 3.5 oz
2/3 cup popcorn kernels 133 g 4.7 oz
3/4 cup popcorn kernels 150 g 5.3 oz
1 cup popcorn kernels 200 g 7.1 oz
1 1/2 cups popcorn kernels 300 g 10.6 oz
2 cups popcorn kernels 400 g 14.1 oz
3 cups popcorn kernels 600 g 21.2 oz
1 tablespoon popcorn kernels 12.5 g 0.4 oz
1 teaspoon popcorn kernels 4.2 g 0.1 oz

Popcorn Kernels grams to cups

Working the other way? Since 1 cup of popcorn kernels is about 200 g, here is how common gram weights convert back to cups.

Grams Cups (approx)
50 g popcorn kernels 0.25 cups
100 g popcorn kernels 0.5 cups
125 g popcorn kernels 0.63 cups
150 g popcorn kernels 0.75 cups
200 g popcorn kernels 1 cup
250 g popcorn kernels 1.25 cups
500 g popcorn kernels 2.5 cups

Measuring popcorn kernels accurately

Unpopped kernels. Because a cup measures volume rather than weight, the most reliable way to get the same result every time is to weigh popcorn kernels on a kitchen scale and aim for the gram figure above. The conversions on this page are based on the US cup of about 236.6 ml.

FAQ

How many grams is 1 cup of popcorn kernels?
One US cup of popcorn kernels weighs about 200 grams (7.1 oz). Unpopped kernels.
How many grams is half a cup of popcorn kernels?
Half a US cup of popcorn kernels is about 100 grams.
How many grams is 1 tablespoon of popcorn kernels?
One tablespoon of popcorn kernels is about 12.5 grams, since a tablespoon is one sixteenth of a cup.

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