Grams Per Cup

Grated Zucchini: Cups to Grams

One US cup of grated zucchini weighs about 120 grams (4.2 oz). Use the converter or the chart below for any amount.

Quick answer

Unit
Ingredient
Grated Zucchini
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Approximate values. Density varies with how the ingredient is packed, sifted, or measured.

Grated Zucchini cups to grams chart

Amount Grams Ounces
1/8 cup grated zucchini 15 g 0.5 oz
1/4 cup grated zucchini 30 g 1.1 oz
1/3 cup grated zucchini 40 g 1.4 oz
1/2 cup grated zucchini 60 g 2.1 oz
2/3 cup grated zucchini 80 g 2.8 oz
3/4 cup grated zucchini 90 g 3.2 oz
1 cup grated zucchini 120 g 4.2 oz
1 1/2 cups grated zucchini 180 g 6.3 oz
2 cups grated zucchini 240 g 8.5 oz
3 cups grated zucchini 360 g 12.7 oz
1 tablespoon grated zucchini 7.5 g 0.3 oz
1 teaspoon grated zucchini 2.5 g 0.1 oz

Grated Zucchini grams to cups

Working the other way? Since 1 cup of grated zucchini is about 120 g, here is how common gram weights convert back to cups.

Grams Cups (approx)
50 g grated zucchini 0.42 cups
100 g grated zucchini 0.83 cups
125 g grated zucchini 1.04 cups
150 g grated zucchini 1.25 cups
200 g grated zucchini 1.67 cups
250 g grated zucchini 2.08 cups
500 g grated zucchini 4.17 cups

Measuring grated zucchini accurately

Raw grated zucchini (courgette), lightly packed. Because a cup measures volume rather than weight, the most reliable way to get the same result every time is to weigh grated zucchini on a kitchen scale and aim for the gram figure above. The conversions on this page are based on the US cup of about 236.6 ml.

FAQ

How many grams is 1 cup of grated zucchini?
One US cup of grated zucchini weighs about 120 grams (4.2 oz). Raw grated zucchini (courgette), lightly packed.
How many grams is half a cup of grated zucchini?
Half a US cup of grated zucchini is about 60 grams.
How many grams is 1 tablespoon of grated zucchini?
One tablespoon of grated zucchini is about 7.5 grams, since a tablespoon is one sixteenth of a cup.

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