Grams Per Cup

Almonds (whole): Cups to Grams

One US cup of almonds (whole) weighs about 143 grams (5 oz). Use the converter or the chart below for any amount.

Quick answer

Unit
Ingredient
Almonds (whole)
—

Approximate values. Density varies with how the ingredient is packed, sifted, or measured.

Almonds (whole) cups to grams chart

Amount Grams Ounces
1/8 cup almonds (whole) 17.9 g 0.6 oz
1/4 cup almonds (whole) 35.8 g 1.3 oz
1/3 cup almonds (whole) 47.7 g 1.7 oz
1/2 cup almonds (whole) 71.5 g 2.5 oz
2/3 cup almonds (whole) 95.3 g 3.4 oz
3/4 cup almonds (whole) 107 g 3.8 oz
1 cup almonds (whole) 143 g 5 oz
1 1/2 cups almonds (whole) 215 g 7.6 oz
2 cups almonds (whole) 286 g 10.1 oz
3 cups almonds (whole) 429 g 15.1 oz
1 tablespoon almonds (whole) 8.9 g 0.3 oz
1 teaspoon almonds (whole) 3 g 0.1 oz

Almonds (whole) grams to cups

Working the other way? Since 1 cup of almonds (whole) is about 143 g, here is how common gram weights convert back to cups.

Grams Cups (approx)
50 g almonds (whole) 0.35 cups
100 g almonds (whole) 0.7 cups
125 g almonds (whole) 0.87 cups
150 g almonds (whole) 1.05 cups
200 g almonds (whole) 1.4 cups
250 g almonds (whole) 1.75 cups
500 g almonds (whole) 3.5 cups

Measuring almonds (whole) accurately

Whole raw almonds; chopped packs denser. Because a cup measures volume rather than weight, the most reliable way to get the same result every time is to weigh almonds (whole) on a kitchen scale and aim for the gram figure above. The conversions on this page are based on the US cup of about 236.6 ml.

FAQ

How many grams is 1 cup of almonds (whole)?
One US cup of almonds (whole) weighs about 143 grams (5 oz). Whole raw almonds; chopped packs denser.
How many grams is half a cup of almonds (whole)?
Half a US cup of almonds (whole) is about 71.5 grams.
How many grams is 1 tablespoon of almonds (whole)?
One tablespoon of almonds (whole) is about 8.9 grams, since a tablespoon is one sixteenth of a cup.

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