Grams Per Cup

Self-Rising Flour: Cups to Grams

One US cup of self-rising flour weighs about 125 grams (4.4 oz). Use the converter or the chart below for any amount.

Unit
Ingredient
Self-Rising Flour

Approximate values. Density varies with how the ingredient is packed, sifted, or measured.

Self-Rising Flour cups to grams chart

Amount Grams Ounces
1/8 cup self-rising flour 15.6 g 0.6 oz
1/4 cup self-rising flour 31.3 g 1.1 oz
1/3 cup self-rising flour 41.7 g 1.5 oz
1/2 cup self-rising flour 62.5 g 2.2 oz
2/3 cup self-rising flour 83.3 g 2.9 oz
3/4 cup self-rising flour 93.8 g 3.3 oz
1 cup self-rising flour 125 g 4.4 oz
1 1/2 cups self-rising flour 188 g 6.6 oz
2 cups self-rising flour 250 g 8.8 oz
3 cups self-rising flour 375 g 13.2 oz
1 tablespoon self-rising flour 7.8 g 0.3 oz
1 teaspoon self-rising flour 2.6 g 0.1 oz

Measuring self-rising flour accurately

Flour with baking powder and salt already added. Because a cup measures volume rather than weight, the most reliable way to get the same result every time is to weigh self-rising flour on a kitchen scale and aim for the gram figure above. The conversions on this page are based on the US cup of about 236.6 ml.

FAQ

How many grams is 1 cup of self-rising flour?
One US cup of self-rising flour weighs about 125 grams (4.4 oz). Flour with baking powder and salt already added.
How many grams is half a cup of self-rising flour?
Half a US cup of self-rising flour is about 62.5 grams.
How many grams is 1 tablespoon of self-rising flour?
One tablespoon of self-rising flour is about 7.8 grams, since a tablespoon is one sixteenth of a cup.

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