Grams Per Cup

Cake Flour: Cups to Grams

One US cup of cake flour weighs about 114 grams (4 oz). Use the converter or the chart below for any amount.

Quick answer

Unit
Ingredient
Cake Flour
—

Approximate values. Density varies with how the ingredient is packed, sifted, or measured.

Cake Flour cups to grams chart

Amount Grams Ounces
1/8 cup cake flour 14.3 g 0.5 oz
1/4 cup cake flour 28.5 g 1 oz
1/3 cup cake flour 38 g 1.3 oz
1/2 cup cake flour 57 g 2 oz
2/3 cup cake flour 76 g 2.7 oz
3/4 cup cake flour 85.5 g 3 oz
1 cup cake flour 114 g 4 oz
1 1/2 cups cake flour 171 g 6 oz
2 cups cake flour 228 g 8 oz
3 cups cake flour 342 g 12.1 oz
1 tablespoon cake flour 7.1 g 0.3 oz
1 teaspoon cake flour 2.4 g 0.1 oz

Cake Flour grams to cups

Working the other way? Since 1 cup of cake flour is about 114 g, here is how common gram weights convert back to cups.

Grams Cups (approx)
50 g cake flour 0.44 cups
100 g cake flour 0.88 cups
125 g cake flour 1.1 cups
150 g cake flour 1.32 cups
200 g cake flour 1.75 cups
250 g cake flour 2.19 cups
500 g cake flour 4.39 cups

Measuring cake flour accurately

Lighter and finer than all-purpose; always spoon and level. Because a cup measures volume rather than weight, the most reliable way to get the same result every time is to weigh cake flour on a kitchen scale and aim for the gram figure above. The conversions on this page are based on the US cup of about 236.6 ml.

FAQ

How many grams is 1 cup of cake flour?
One US cup of cake flour weighs about 114 grams (4 oz). Lighter and finer than all-purpose; always spoon and level.
How many grams is half a cup of cake flour?
Half a US cup of cake flour is about 57 grams.
How many grams is 1 tablespoon of cake flour?
One tablespoon of cake flour is about 7.1 grams, since a tablespoon is one sixteenth of a cup.

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