Grams Per Cup

Bread Flour: Cups to Grams

One US cup of bread flour weighs about 127 grams (4.5 oz). Use the converter or the chart below for any amount.

Quick answer

Unit
Ingredient
Bread Flour
—

Approximate values. Density varies with how the ingredient is packed, sifted, or measured.

Bread Flour cups to grams chart

Amount Grams Ounces
1/8 cup bread flour 15.9 g 0.6 oz
1/4 cup bread flour 31.8 g 1.1 oz
1/3 cup bread flour 42.3 g 1.5 oz
1/2 cup bread flour 63.5 g 2.2 oz
2/3 cup bread flour 84.7 g 3 oz
3/4 cup bread flour 95.3 g 3.4 oz
1 cup bread flour 127 g 4.5 oz
1 1/2 cups bread flour 191 g 6.7 oz
2 cups bread flour 254 g 9 oz
3 cups bread flour 381 g 13.4 oz
1 tablespoon bread flour 7.9 g 0.3 oz
1 teaspoon bread flour 2.6 g 0.1 oz

Bread Flour grams to cups

Working the other way? Since 1 cup of bread flour is about 127 g, here is how common gram weights convert back to cups.

Grams Cups (approx)
50 g bread flour 0.39 cups
100 g bread flour 0.79 cups
125 g bread flour 0.98 cups
150 g bread flour 1.18 cups
200 g bread flour 1.57 cups
250 g bread flour 1.97 cups
500 g bread flour 3.94 cups

Measuring bread flour accurately

Slightly denser than all-purpose due to higher protein. Because a cup measures volume rather than weight, the most reliable way to get the same result every time is to weigh bread flour on a kitchen scale and aim for the gram figure above. The conversions on this page are based on the US cup of about 236.6 ml.

FAQ

How many grams is 1 cup of bread flour?
One US cup of bread flour weighs about 127 grams (4.5 oz). Slightly denser than all-purpose due to higher protein.
How many grams is half a cup of bread flour?
Half a US cup of bread flour is about 63.5 grams.
How many grams is 1 tablespoon of bread flour?
One tablespoon of bread flour is about 7.9 grams, since a tablespoon is one sixteenth of a cup.

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