Almond Flour: Cups to Grams
One US cup of almond flour weighs about 96 grams (3.4 oz). Use the converter or the chart below for any amount.
Unit
cups
tablespoons
teaspoons
Unit
grams
Ingredient
Almond Flour
—
Approximate values. Density varies with how the ingredient is packed, sifted, or measured.
Almond Flour cups to grams chart
| Amount | Grams | Ounces |
|---|---|---|
| 1/8 cup almond flour | 12 g | 0.4 oz |
| 1/4 cup almond flour | 24 g | 0.8 oz |
| 1/3 cup almond flour | 32 g | 1.1 oz |
| 1/2 cup almond flour | 48 g | 1.7 oz |
| 2/3 cup almond flour | 64 g | 2.3 oz |
| 3/4 cup almond flour | 72 g | 2.5 oz |
| 1 cup almond flour | 96 g | 3.4 oz |
| 1 1/2 cups almond flour | 144 g | 5.1 oz |
| 2 cups almond flour | 192 g | 6.8 oz |
| 3 cups almond flour | 288 g | 10.2 oz |
| 1 tablespoon almond flour | 6 g | 0.2 oz |
| 1 teaspoon almond flour | 2 g | 0.1 oz |
Measuring almond flour accurately
Fine blanched almond flour; weight varies a lot by grind. Because a cup measures volume rather than weight, the most reliable way to get the same result every time is to weigh almond flour on a kitchen scale and aim for the gram figure above. The conversions on this page are based on the US cup of about 236.6 ml.
FAQ
- How many grams is 1 cup of almond flour?
- One US cup of almond flour weighs about 96 grams (3.4 oz). Fine blanched almond flour; weight varies a lot by grind.
- How many grams is half a cup of almond flour?
- Half a US cup of almond flour is about 48 grams.
- How many grams is 1 tablespoon of almond flour?
- One tablespoon of almond flour is about 6 grams, since a tablespoon is one sixteenth of a cup.