Grams Per Cup

Semolina: Cups to Grams

One US cup of semolina weighs about 167 grams (5.9 oz). Use the converter or the chart below for any amount.

Quick answer

Unit
Ingredient
Semolina
—

Approximate values. Density varies with how the ingredient is packed, sifted, or measured.

Semolina cups to grams chart

Amount Grams Ounces
1/8 cup semolina 20.9 g 0.7 oz
1/4 cup semolina 41.8 g 1.5 oz
1/3 cup semolina 55.7 g 2 oz
1/2 cup semolina 83.5 g 2.9 oz
2/3 cup semolina 111 g 3.9 oz
3/4 cup semolina 125 g 4.4 oz
1 cup semolina 167 g 5.9 oz
1 1/2 cups semolina 251 g 8.8 oz
2 cups semolina 334 g 11.8 oz
3 cups semolina 501 g 17.7 oz
1 tablespoon semolina 10.4 g 0.4 oz
1 teaspoon semolina 3.5 g 0.1 oz

Semolina grams to cups

Working the other way? Since 1 cup of semolina is about 167 g, here is how common gram weights convert back to cups.

Grams Cups (approx)
50 g semolina 0.3 cups
100 g semolina 0.6 cups
125 g semolina 0.75 cups
150 g semolina 0.9 cups
200 g semolina 1.2 cups
250 g semolina 1.5 cups
500 g semolina 2.99 cups

Measuring semolina accurately

Coarse durum wheat; used for pasta and breads. Because a cup measures volume rather than weight, the most reliable way to get the same result every time is to weigh semolina on a kitchen scale and aim for the gram figure above. The conversions on this page are based on the US cup of about 236.6 ml.

FAQ

How many grams is 1 cup of semolina?
One US cup of semolina weighs about 167 grams (5.9 oz). Coarse durum wheat; used for pasta and breads.
How many grams is half a cup of semolina?
Half a US cup of semolina is about 83.5 grams.
How many grams is 1 tablespoon of semolina?
One tablespoon of semolina is about 10.4 grams, since a tablespoon is one sixteenth of a cup.

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