Grams Per Cup

Cornmeal: Cups to Grams

One US cup of cornmeal weighs about 122 grams (4.3 oz). Use the converter or the chart below for any amount.

Quick answer

Unit
Ingredient
Cornmeal
—

Approximate values. Density varies with how the ingredient is packed, sifted, or measured.

Cornmeal cups to grams chart

Amount Grams Ounces
1/8 cup cornmeal 15.3 g 0.5 oz
1/4 cup cornmeal 30.5 g 1.1 oz
1/3 cup cornmeal 40.7 g 1.4 oz
1/2 cup cornmeal 61 g 2.2 oz
2/3 cup cornmeal 81.3 g 2.9 oz
3/4 cup cornmeal 91.5 g 3.2 oz
1 cup cornmeal 122 g 4.3 oz
1 1/2 cups cornmeal 183 g 6.5 oz
2 cups cornmeal 244 g 8.6 oz
3 cups cornmeal 366 g 12.9 oz
1 tablespoon cornmeal 7.6 g 0.3 oz
1 teaspoon cornmeal 2.5 g 0.1 oz

Cornmeal grams to cups

Working the other way? Since 1 cup of cornmeal is about 122 g, here is how common gram weights convert back to cups.

Grams Cups (approx)
50 g cornmeal 0.41 cups
100 g cornmeal 0.82 cups
125 g cornmeal 1.02 cups
150 g cornmeal 1.23 cups
200 g cornmeal 1.64 cups
250 g cornmeal 2.05 cups
500 g cornmeal 4.1 cups

Measuring cornmeal accurately

Medium grind yellow cornmeal. Because a cup measures volume rather than weight, the most reliable way to get the same result every time is to weigh cornmeal on a kitchen scale and aim for the gram figure above. The conversions on this page are based on the US cup of about 236.6 ml.

FAQ

How many grams is 1 cup of cornmeal?
One US cup of cornmeal weighs about 122 grams (4.3 oz). Medium grind yellow cornmeal.
How many grams is half a cup of cornmeal?
Half a US cup of cornmeal is about 61 grams.
How many grams is 1 tablespoon of cornmeal?
One tablespoon of cornmeal is about 7.6 grams, since a tablespoon is one sixteenth of a cup.

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